Wisdom from the Wilderness

There’s a name for what we’re experiencing . That feeling of having our hearts broken so repeatedly by the news cycle. Flash floods, fires, mass shootings, wars within us, wars between us, and wars in the world. Wars that make us question who we really are as a people. One day you’re worrying about climate change, the next it’s a group project, AI taking over, what you’re going to do with your life, the next pandemic, your situationship, economic collapse, or drama within your friendgroup. There’s never enough time to process one crisis before another begins. Even when the crisis is no longer acute, there’s a pit in our collective stomach, and it’s not just because we’re Jews with stomach problems. There’s anxiety pulsing through our communities as we wonder what will happen next. The feeling is called “existential whiplash.”  An instagram post from a mental health service called Spring Health says that “existential whiplash” is the emotional strain of trying to keep up with daily life while everything around us feels uncertain or overwhelming. 

Our ancestors knew a thing or two about this feeling, and what it’s like to yearn for stability, while knowing that change is going to keep coming. They survived slavery, escaped Egypt, and crossed the Red Sea. They had a dramatic experience at Mt. Sinai. They reached the Promised Land.  In between these major events, they wandered in the desert – trying to live amid existential whiplash, just like us. The Hebrew word for desert is “midbar.” It also means “wilderness.” The word  midbar appears approximately 270 times in the Torah. It represents uncertainty, wandering, a feeling of lostness in a world churning  with change. 

We’ve spent a lot of time here too, bamidbar – in our own spiritual wilderness. Believe it or not, 2020 was only five years ago. It’s been a long five years, and it’s been utterly exhausting. But all that intergenerational trauma we’ve acquired – going all the way back to our ancestors in the midbar – comes with intergenerational resilience. We are still here.  Still moving forward. We’re even still complaining about it, much like our ancestors in the desert.  

Tonight, I’m going to share 7 lessons for our spiritual wilderness based on our ancestral experience, as well as a few lessons based on the literal wilderness. Some of our most powerful spiritual technologies mirror the interdependent systems of the natural world. In the wilderness, we have an opportunity to learn from that which is wild, around and within us. We will see what our ancestors and the natural world can teach us about the resilience we have right now – and the ways we can build it for the future.  

7 Lessons from the Wilderness 

Lesson 1: Build sanctuaries. “V’asu li mikdash, v’shohanti b’tocham” – God says. “Make for Me a sanctuary, that I may dwell within them.” The mishkan – the communal, portable sanctuary in the desert – was elaborate. Five Torah portions in Exodus discuss the building of this space, sometimes in excruciating detail. The mishkan teaches us that at times of uncertainty, we should build something beautiful. We should pour our energy into creating, especially co-creating something that will serve the community. 

What sanctuaries have you built in our wilderness? What does your mishkan look like? Your mishkan might be your dorm room, a friend’s car, or your favorite coffee shop. It might be the arboretum or another outdoor space where you feel at peace. When you can’t change the whole world, you can still create something beautiful. Something safe. Something meaningful to you and those around you. 

The commentators point out that “v’shohanti b’tocham,” means “that I may dwell within them.” Yes, we must build physical sanctuaries, and we do – and on another level, the text may be referring to the people themselves. “Make for Me a sanctuary that I may dwell within them,” the people. The mishkan, the dwelling place for the Divine – is within every one of us.  

This means you can both build and be a sanctuary – for yourself and others. When have you been a sanctuary for someone you care about this year? When have you been your own? What does it look like to know there is a safe and sacred space within you, one you can always return to? The ultimate mishkan – traveling temple – goes wherever you go, and is there for you no matter what. This is the first lesson of the wilderness: In times of existential whiplash, build sanctuaries. 

There are many examples of collaborative building in the wild that can be instructive for us. Bees build hives and make honey through a process called festooning.. These “festoons” create structural support and regulate the temperature of the hive. Within the hive, there are worker bees who build honeycomb, nurse bees caring for the young, and scout bees who search for optimal hive collections. Each bee contributes to the structure that enables the hive to thrive. 

This leads me to lessons 2 and 3. Lesson 2 is Everyone has something to offer. God instructed every person to bring gifts to the sanctuary, telling Moses, “You shall accept gifts for Me from every person whose heart is so moved.”  Everyone was asked to give from their heart, and every gift was accepted.  

What can you do to sustain yourself and your community?  Are you an expert problem solver? Someone with powerful listening skills? Are you creative? Are you the person who can always make your friends laugh? Think about what you can give, and give it with love. It might be exactly what your community needs. Lesson 2. Everyone has something to offer. 

Like bees, when we contribute our skills and strengths to our community, we also benefit from the skills of others. This creates a more capable community that allows people to flourish – even or especially in the wilderness. This is where lesson three comes in. Ask for help. In the mishkan, Kohanim were the priests, who made sacrifices on behalf of themselves and their communities. The Levi’im played music and managed the practical aspects of Temple worship. There were also specific roles for individuals. Miriam was the one who could always find water. Betzalel was an artist who designed that first mishkan. 

Lessons 2 and 3 are connected. If everyone has something to offer, you can help others – and others are here to help you, like the bees in their hive. We all have different skills to share. Who, in your wilderness, can you turn to for help? Who can you reach out to when you experience existential whiplash?  When your well has run dry, find a Miriam who can help you locate a new source of lifegiving water. If you can’t serve God by leading song, find yourself some Levites who can. 

Hasidic master Sefat Emet wrote, “Each one gave their own offering,  but they were all joined together by the Mishkan, and became one. Only then did they merit the Divine Presence.” Each person had something unique and precious to offer – but they could not experience the Divine Presence until they shared these offerings. We became a people united not by what we took, what we achieved, or what we conquered. We became a people united by what we gave to one another.

Ecosystems are interdependent. Beavers create habitats, and those habitats are shared with other life forms. Recent research suggests that trees of the same species are communal, and will form alliances with trees of other species. Some claim that forest trees live in cooperative, interdependent relationships, maintained by communication similar to an insect colony. We are both of and in the wilderness. No one can make it through the wilderness alone and fortunately, we don’t have to. Third lesson from the wilderness: Ask for help. 

One Jewish practice that speaks to lessons 2 and 3 is the act of praying with a minyan – ten people. Mourner’s Kaddish is one prayer we only say when we have a minyan. We show up to support the mourners so they can say this prayer during their time of vulnerability and grief. In my prayer services, we count the Jews who are in the building, not just the ones who are in our service, because we are here together for the same reason. We are here because we know we are interdependent, because it strengthens the community, and because we believe in showing up. 

In April, there was a 5.2 magnitude earthquake in Southern California. A livecam from the San Diego Zoo showed all the adult elephants making a protective circle around the two youngest elephants. This behavior is a natural instinct to protect the most vulnerable. An elephant minyan. I think about it when we pray Mourner’s Kaddish together. We can’t protect anyone from grief. But there is so much power in showing up, like the elephants – it makes the grief just a little more bearable, a little less lonely. 

When there’s existential whiplash, make the minyan.  When others ask for help, it’s ok to not always have the right words. Sometimes, showing up is the help. When people are vulnerable, when things are uncertain, when the ground itself feels shaky – count your people, leave no one behind, show up, and be counted yourself. 

Lesson 4: Practice mindful awareness – be present and look around. Our ancestors often found what they needed in the wilderness when they least expected it.

Jacob ran into the wilderness after deceiving his brother and his father. He fell asleep with his head on a rock, and he dreamed of a ladder with angels ascending and descending. Jacob awakened, saying “Mah norah hamokom hazeh!” God was in this place, and I didn’t know it. 

Moses was also bamidar when he saw a bush, burning, but not consumed in the fire. He had run away from Pharaoh’s land, struggling with his conflicting identities as a master in Pharaoh’s palace and a Hebrew, like those Pharaoh enslaved. God spoke to Moses from the burning bush, saying, “Take off your shoes. The place where you are standing is holy ground.”  It was existential whiplash. 

Moses and Jacob were in the wilderness – physically, emotionally, and spiritually – when they received these messages. The Israelites were in the wilderness when we received the Torah at Mt. Sinai. Midrash Rabbah Numbers 1:1 teaches that this was because the Israelites had to be “free and ownerless like the desert” in order to receive it.  The lesson is to be aware of your surroundings. God was in that place. The ground itself was vibrating with holiness. That which appears empty is full of potential. Make yourself free and ownerless like the desert. That which appears mundane may actually be sacred.  Lesson 4.  When facing existential whiplash, practice mindful awareness.  You never know what the wilderness of our moment might reveal.  

Lesson 5 is to forgive. Yom Kippur is the anniversary of the day God forgave the Israelites for one of the greatest sins of all-time – building and worshipping a golden calf. Moses went up Mt. Sinai to receive the Torah from God. The Israelites were afraid and uncertain as they waited. We’ve all been there. We turn to unhealthy coping mechanisms in the wilderness of the unknown, just like our ancestors did.  Even Aaron, Moses’s brother, a leader in the community, took part, inciting the group to not just build, but worship the false idol. 

We have all worshipped false idols in the last year. We have doomscrolled through the desert, worshipping headlines, statements, and trends, arguing in comments instead of taking responsibility for our errors. Your leaders, like Aaron, have also committed this sin. But the story of the golden calf and God’s forgiveness of our ancestors remind us how important it is to forgive, even if it means forgiving idolatry. 

Individuals can’t be perfect, communities can’t be perfect, and the world can’t be perfect.  Ecosystems can’t be perfect either –  even a slight shift in one element can create significant and damaging change across the system. Without grace for the flaws of individuals, communities, or the world, we lose interest in showing up to help each other. We instead cut ourselves and others out. Our communities suffer as a result, much like our ecosystems when something is missing. 

On Yom Kippur, we pray for God to forgive us, as God forgave us for the golden calf. But the only thing we can really do is forgive each other and ourselves. Adonai, Adonai, El Rachum v’Chanun, we chant, listing God’s 13 attributes of mercy – God, God, compassionate and merciful. Can we be compassionate with one another? Can we have mercy on ourselves? Can you forgive yourself for your own idolatry? Can you forgive your community? The world? Can you forgive God? It’s a tall ask. It’s not always possible and it’s not even always the right thing to do. But most of the time, it is – and we must try. Lesson 5. Forgiveness. 

Lesson 6 is to make space for grief. Miriam, Aaron, and Moses – all great leaders – eventually die in the wilderness, before the Promised Land. We’ll focus on Moses and Aaron first. Regarding Aaron’s death, the Torah says “All the house of Israel bewailed Aaron thirty days.” Regarding Moses’s death, we read, “The Israelites bewailed Moses in the steppes of Moab for thirty days.”  To this day, shloshim – 30 days – is one of the mourning periods after a death in Jewish tradition.  With their deaths, Aaron and Moses taught us how to grieve. 

Elephants revisit the remains of deceased herd members, touching and examining the bones, or standing vigil for extended periods. Some cry and refuse to eat after losing a companion. Dolphin mothers may carry their dead calves for periods of time, and other pod members may assist in carrying the body or guarding it. 

Loss happens in the wilderness. In ours, it may seem like everyone is grieving, all the time. But announcements of anguish for suffering communities does not reflect a full grieving process. Existential whiplash leads to “statement culture.” Everyone feels the need to say something about the most recent bad news. It’s often necessary, but it keeps real grief itself at a distance. We need to pause. We need to wail, like the Israelites cried for Moses and Aaron. We need to reflect and remember, like elephants revisiting their herd members’ bones. Make space to mourn. That’s lesson 6.  

Lesson 7 is to practice trust. God appeared to the Israelites as a pillar of cloud by day and a pillar of fire by night. The pillars  were with them at all times, reminding the Israelites that they were safe. That’s right. They had an emotional support pillar-of-cloud.  Still, as a people traumatized by a history of enslavement, it took them a long time to trust their safety, their leaders, and God. Even when the Israelites were on the verge of the Promised Land, they believed false risk reports, and acted out from a place of fear. They had to wait another 40 years before going into the land as a result.  Nonetheless, the pillars of cloud and  fire stayed with them; a Divine Presence. A reminder that they could learn to trust. 

When you are hypervigilant, or overly attuned to risk – what is your pillar? What shows you that you are safe, that you can trust the process, that you will be cared for, no matter how the future unfolds? Can you trust yourself? Your leaders? Your community? Lesson 7 is to “practice trust” because in times of emotional whiplash, it really does take practice. But our ancestors learned how. And so can we. 

I want to share one case study from the wilderness that shows what happens when we miss the mark in each of these lessons.  When Miriam died in the wilderness, “The community was without water, and they joined against Moses and Aaron. The people quarreled with Moses, saying, “Why have you brought God’s congregation into this wilderness for us and our livestock to die there? Why did you make us leave Egypt to bring us to this wretched place, a place with no grain or figs or vines or pomegranates? There is not even water to drink!”

Miriam was the one who made wells of water appear in the desert, so their concern about water was understandable – but by now, they had been bamidbar for a long time. God had provided what they needed, from manna to eat, to the Torah herself.  By whining for the Egypt they left behind, the Israelites abandoned the sanctuaries they built together.  With mindful awareness, the Israelites might have made space for Moses and Aaron to grieve for their sister. Instead, they panicked, quarreled, and cried for water. Ultimately, God told Moses to speak to a rock, and water would pour from it. In Moses’s rage, he hit the rock instead. 

It’s so relatable. The communal experience of water anxiety. The personal loss. The competing needs, everyone yelling over everyone else. And all of it happening all at once. It was existential whiplash. Instead of grieving, he had to make it stop. He had to fix it. Can anyone relate? Me too. With awareness, Moses might have said “I hear your concern for water. God will provide. Give me a few minutes to myself before I ask God for help.” Instead, he lashed out, hitting the rock in his rage. 

We are living in a wilderness, experiencing profound existential whiplash. The Israel / Palestine crisis, the climate catastrophe, rising antisemitism, lack of access to health care – the list goes on.  While the issues themselves may be new to us, the experience of wilderness is, for lack of a better term – precedented. We have been afraid and uncertain before. We know what happens when we act from a place of fear, building false idols that don’t really protect us. We know what happens when we jump into fixer-mode, without first making space for grief.  We are interdependent, like so many animals in the wilderness. When just a couple of wolves can’t trust the others, it threatens the health of the whole pack. 

We also know what it’s like to build and to be a sanctuary, for each other and for ourselves. We know how to make a minyan, how to lean on each other, and we know how to make offerings that come from the heart.  We know that every bee’s role is urgently needed for the health of the hive. We know how to see the sacred where we least expect it to find it. We can lessen the pain of existential whiplash by looking to the midbar – the wildernesses of our past, the wild world around us, and the wildernesses within, to discover what we need to thrive.  

To recap: 

Lesson 1. Build Sanctuaries. 

Lesson 2. Everyone has something to offer. 

Lesson 3. Ask for help. 

Lesson 4. Practice mindful awareness.

Lesson 5. Forgive. 

Lesson 6. Grieve. 

Lesson 7. Trust. 


A midrash teaches that midbar, wilderness, is linked to the word “midaber,” which means speech. We can use our speech, our words, to teach one another these lessons when we’ve forgotten. We can use them to write down our stories, so we can return to them in the next wilderness. We can use them to remind ourselves that our ancestors passed down their grit (along with all that anxiety and the stomach problems), and that we are stronger for it. We are always in the wilderness and there are always sanctuaries and we keep trying and learning and becoming. There are words for what we are experiencing – existential whiplash. And there’s a term for the antidote – it’s what happens when we learn from everything behind us, around us, and within us. It’s resilience.

Witnessing: Yom Kippur Sermon, 5785

When I was regularly facilitating children’s grief groups and volunteering at grief and cancer camps, I had a recurring dream. In the dream, I was facilitating a grief group, much like the ones I led in waking life. The crucial difference is that the dream grief group was a grief group for the dead. My job in that dream was two-fold: to witness the dead as they grieved the lives and loved ones they left behind, and to support the dead through this transition, to help them integrate their new reality. These dreams were never scary. They were tender. Loving. We even laughed together, just like we did in my grief groups for the living.

Almost always, the deceased parents of the children I worked with in waking life showed up in my dream grief groups. I recognized them immediately when they walked in, because their living children had shown me pictures of them at candlelight memorials and in popsicle stick photo frame activities. I’d heard so many stories about these deceased parents from their living children, whose grief I witnessed in waking life. One teen described her late mother as feisty and smart. She was a brilliant scientist who always wore bright red lipstick. When that deceased mother came to my dream grief group, she appeared just as her daughter described her, red lipstick and all. 

My unconscious mind fabricated grief groups for the dead based entirely on stories shared by their living children – memories, quirks, inside jokes, and even the tough moments – the ones that emerged late at night at grief camp. “My last conversation with her was an argument. It was so stupid.” “I was so angry at him for the drug use. What if he didn’t know I loved him?” In my dream grief groups, the deceased parents and I fondly remembered their children together. Their parents were always so proud of them. 

The dream groups were intimate. Personal. Powerful. It was my mind’s gentle way to witness my own witnessing – to make sense of the countless stories of loss I carried with me over my decade working with these children. 

Grief group facilitation taught me a lot about the power of witnessing – or, as my friend Rabbi Irwin Keller says – “with-nessing.” With grief, there is no problem-solving, no solution. Nothing can be done to change the situation. Witnessing and being-with are the greatest gifts we can offer. 

The Shema, the most central statement in Jewish liturgy, is a proclamation of our witnessing. In the Torah, the last letters of the word “Shema,” which means “Hear,” and the word “Echad,” which means “One,” are written in larger script than the rest of the text. These letters are Ayin and Dalet. Together, they spell “witness.” The Shema is a call to witness the Oneness of the Divine Presence as it unfolds in the world. In other words, even God needs to feel seen. 

For a number of reasons, I stopped facilitating children’s grief groups after I moved to Champaign-Urbana. The dreams stopped coming at regular intervals, and then they stopped entirely. I was focused on life in a different way, so I stopped dreaming about the dead.

After October 7, 2023, I was sure the dreams would return. I was grief counseling full time, even when we didn’t call it grief counseling. I facilitated groups. I witnessed the pain of countless students, friends, and colleagues. But the dreams didn’t come.

Until September 1st. Since that night when six hostages were murdered, those hostages and others who died on and after October 7th have been visiting my dream grief groups. Like the parents of the children I used to work with, I know the faces and stories of the dead from the living people who loved them. I’ve met musicians, tattoo artist, Shani Louk (z’l), and children who were murdered in their kibbutz bedrooms. I met Carmel Gat (z’l), who was a mindfulness meditation and yoga instructor. In my dream grief groups, she leads some gentle movement for the group each time we meet. The murder of those six unlocked the part of my dream life that processes my grief, and the grief of those I witness – by helping the dead process theirs.

Yom Kippur has a lot to teach us about death, grief, and witnessing. Jewish tradition considers Yom Kippur to be a “dress rehearsal” for our own deaths: We refrain from eating and drinking, washing and pleasure, and some people wear white, evoking the image of shrouds. I’ll talk about that tomorrow morning. Yom Kippur invites us to witness the grief of others, as we experience our own grief at the Yizkor – memorial – service. 

There’s also a Yom Kippur afternoon service that is not often included in Reform spaces, but its message is an important one for this year. It’s called Eyleh Ezkerah – “These I remember,” based on lines that we repeat throughout the service: “Eyleh Ezkerah v’nafshi alai eshp’khah, al koroteinu ha-marot einai zoglot dimah” – “These I remember, and nafshi – my soul – melts with sorrow. For the bitter course of our history, tears pour from my eyes.” The service tells the stories of generations of Jews who were murdered for being Jewish – from Rome to Mainz during the First Crusade to the Spanish Inquisition. “These we remember,” we say again, and again. None of us personally knew rabbinic greats like Rabbi Akiva and Rabbi Shimon ben Gamliel – but we remember them based on the stories of others. The Eyleh Ezkerah service offers a way for us to use ritual and memory to witness the dead, and to create meaning for the living.   

Earlier this week, on the anniversary of the October 7th massacre, students and staff worked together to implement a student vision – a memorial museum. Far from a static walk-through museum with statistics and political analysis, the experience lifted up the stories of actual people – soldiers, people who lived and died in the kibbutzim, and people who witnessed the murder of their loved ones at the Nova festival. First-person testimonials were the fabric of this experience. We felt the presence of those who died on the 7th through the powerful stories and memories of those who loved them. 

And each of us who walked through the museum was a witness. A witness to the stories. A witness to others walking beside us. A witness to our own grief – grief we may have forgotten during an intense year of political argument and analysis. Eyleh Ezkerah. These we remember. Late at night on October 8th, when we cleaned up and put away the museum pieces, it felt like uncovering the mirrors in a home after shiva. That night, more of the dead from October 7th and beyond attended my dream grief group than ever before. 

In my Erev Rosh Hashanah sermon, just 10 days ago, I said that I don’t know what to say about October 7th, and it’s still true. But that’s because there’s nothing we can say that will change what happened. 

It turns out that, once again, it’s not about saying something

Listening is greater than speaking.
Presence is greater than power.
Witnessing is sometimes the most precious gift we can offer.

Surrounded by death, witnessing says “I am here. We are alive. We are together. You are not alone.” 

In my dreams, no one, living or dead, is grieving alone. 

We are all witnessing each other. 

And we are comforted.

Hovering: Rosh HaShanah 5785

Wow. What a year. I have to be honest, friends. I don’t know what to say about it. I don’t know what to say about the year we are leaving behind. I don’t know what to say about where we are now – with rockets flying in multiple directions, slogans screaming across Instagram, countless lives lost and relationships shattered since October 7th. I don’t know what to say about where we are going in this new year when there’s no resolution in sight. We eat apples dipped in honey, illustrating our hopes for a sweet new year. But it can be really hard to think or talk about sweetness when we are tasting bitterness at the same time. 

The beauty of Jewish holidays is that they are both commemorative and experiential. We are asked to remember something that happened in the past – AND we experience it in real time. At Passover we are told that we ourselves are coming out of slavery. Rosh Hashanah is a time when we both remember and experience renewal, rebirth, and creation. When God began creating the world, 5785 days ago in Jewish time, the earth was tohu vavohu, chaos and void. And choshech, darkness, was on the face of the deep. And Ruach Elohim, the spirit of God, m’rachefet, hovered on the face of the water.

What was God feeling in that moment, hovering over the darkness? Was God afraid of the void? Anxious amid the chaos? What did it take for God to find the courage to say “yehi or,” “Let there be light?”

We, too, have known darkness this year. We have also faced the depths. And right now, we, too, are hovering – m’rachefet – between darkness and whatever comes next. What is it like living in this hovering uncertainty? What will it take for us to risk looking forward at all, let alone looking forward with something like hope? I don’t know. But I do know we have examples in our tradition of other moments like this one, and we can learn from our ancestors. 

Our ancestors shared an experience of darkness, chaos, and confusion at Mt. Sinai, waiting for Moses to bring Torah down from the mountaintop. When Moses ascended Mt. Sinai, the Israelites didn’t know when he would return, and they were terrified. In their fear and anxiety, hovering beneath the mountain, they turned to a destructive but familiar coping mechanism, like so many of us have in those uncertain moments – they built a golden calf, a false idol. 

How many of us have turned to an unhealthy habit in moments of anxiety in the last year? Me too.

Moses came down from the mountain with the commandments on two luchot, two stone tablets, and when he saw the golden calf, he was so furious that he shattered them. Moses climbed the mountain again. Even though he was angry at the Israelites, he pleaded with God on their behalf. And God forgave them on the 10th of Tishrei – a day that we now experience and commemorate each year: Yom Kippur. Then Moses descended with new luchot. 

A midrash – which is Torah fanfiction – on this Torah portion tells us how our tradition treats the brokenness we experience in times of darkness and hovering. When Moses came down from Mt. Sinai the second time, with new tablets, the Israelites kept the broken ones. They placed the broken luchot, along with the new ones, in the holy ark.

Why keep this symbol of our own fear, this casualty of rage, this set of broken laws? Because brokenness and wholeness live side by side in the world and in our hearts. Because we had to be in the wilderness, hovering, waiting, lost and afraid, worshiping a false god before we could worship our One God from a place of trust. We kept the broken tablets because learning is part of becoming. We kept them alongside the new ones, because brokenness itself is holy. The broken tablets, carried along with the whole ones in the Aron HaKodesh, the holy ark, represent the resilience that carried us through the rest of the uncertain wilderness.

Rabbi Harold Kushner (z’l) raised an important point about this story “…The saga of the golden calf, God’s anger at the people, Moses’ intervention and God’s forgiveness raise an interesting question: When something breaks, something that was precious to us, is it ever possible to put it together again so that it’s as good as new?” 

So much shattering occurred over the last year. Trust was broken. Relationships ruptured. Communities crumbled. October 7th splintered us again and again. How can we repair? Is it even possible to build ourselves up again so that we and our communities are as good as new?

Rabbi Kushner continued, “It would be nice to believe that a God of second chances would make that possible, but the reality seems to be no, you can’t. If it’s broken and repaired, it will never be the same. The crack will always show. But what a God of second chances does is make it possible that you will end up with something in its place that will be even stronger and better than the original.” 

What would it look like for us to build something better? And what examples can our textual tradition offer for guidance? 

After God hovered in darkness, over the face of the water, God said “yehi or” “let there be light,” and went about the work of creating the world for us. When we finished hovering in the darkness at the foot of the mountain with the golden calf, we went about the work of creating a Mishkan for God, an elaborate and collaborative traveling sanctuary. Each person contributed something of their own to the creation of the Mishkan. The sages consider the golden calf incident to be one of the darkest moments of our history – despairing, leaderless, and chaotic. Our ancestors came through that darkness and said “yehi or,” “Let there be light.” And they created a mishkan. 

The truth is that there is always darkness, brokenness, and loss. And – we can always say yehi or – while we hover within the tohu vavohu, within the chaos. Kohelet says “To everything there is a season, a time for joy and a time to weep.” In his poem, “Kohelet Wasn’t Right,” Israeli poet, Yehuda Amichai responds that no, these are not separate times. “In the days when each hour collides with the next,” he says, “we have no choice but to cry and to laugh with the same eyes, to mourn and dance at the same time.” We have to carry the broken tablets with the whole ones. We have to create light while the darkness swirls around us. When false idols have made us forget that we are One, we have to build a mishkan together. 

Does it sound impossible? That’s ok. It won’t happen perfectly, or all at once. Creation didn’t happen just one time – creation is always unfolding, all around and within us. 40 days and nights passed before Moses came back down the mountain with the new tablets after seeing the golden calf. It took time for the Israelites to return to the mishkan. Healing is a long and by no means linear process. We may continue hovering – m’rachefet –  over the depths for awhile.

In the meantime, we have ancestral tools, handed down in our hearts and in our liturgy, that can help us make incremental change. One of these tools is selichot – forgiveness. Rabbi Kushner wrote that “The crack in the first set of tablets was the loss of the dream of perfection. Now the challenge facing you is… can you replace that dream of perfection…with a more realistic one… that will make allowance for human frailty? … Can you give yourself and those around you permission to be human…? On Yom Kippur, so many years ago, God forgave the people who built the golden calf. He forgave us for being human beings, with hopes that we would learn to forgive each other as well.” 

Can you forgive yourself for the moments when the darkness was unbearable, the moments when the shattered pieces of your heart cut so deeply you couldn’t see the whole ones beside you, the moments when hovering was the only option because you couldn’t find light amid the chaos? Can you forgive your community for the moments when we failed to hold you in the way you needed to be held? Can you forgive God for God’s imperfect world? 18th century Ukrainian rabbi, Rebbe Nachman of Breslov, taught that Moses was able to find the nekuda tovah – the good point, the Divine Spark – in the Israelites when he pleaded with God on their behalf on top of the mountain. Nachman teaches that this is what allowed the Israelites to move from building the golden calf to building the mishkan – all it took was one person seeing the good inside of them. Forgiveness is another way to say “yehi or.” Let there be light. 

5784 had darkness, chaos, confusion, and grief. We have been at the foot of the mountain with the golden calf.  At this exact moment, when we remember and experience the story of creation, we are m’rachefet – hovering – on the face of the depths. How can we say “yehi or,” like God, when God created from darkness? How can we say “yehi or,” like our ancestors who contributed to the mishkan after contributing to a golden calf? How can we build new tablets – while we hold onto the broken ones? We have looked at an ancestral tool, but we can and should draw on personal experience as well. 

Take a deep breath. Think back on some of your own, personal, darkest moments from this last year. What are the qualities you already had inside you, what are the roots you returned to, what did you discover that was grounding, replenishing, and brought you a little more light? What did you try? What was helpful for you?

Even in this dark year, you were able to find “yehi or” moments. Looking back on our year at Hillel, I can also see examples of times when we said “let there be light” as a community, not in spite of, or even because of, the chaos – but because it is what we do. It’s part of who we are. 

Yes, there was rupture within our community. And, over the twenty-five Bagel Brunches we shared on Sunday mornings, we ate 1,250 bagels in total. There’s an ongoing hostage crisis and war in the Middle East. There was anger, distrust, and antisemitism on campus. There was also Matzo Ball, a festive Hollywood themed semi-formal at Joe’s at the beginning of spring semester. We were anxious and uncertain, but we also celebrated Purim with 300 of our besties at the seventh annual Purim drag show. The news cycle was relentless and depressing. And we played a lot of Dungeons and Dragons. We said “yehi or” when we piloted a wellness-themed Jewish Learning Fellowship, where students shared from their hearts and deepened their relationships. We said “yehi or” when we welcomed the angels, and each other, by singing Shalom Aleichem together before each Shabbat meal. With the darkness – light. With the brokenness – creation. With the hovering – a mishkan, a gathering space for sacred community. 

Contemporary scholar of kabbalah, Dr. Melila Hellner-Eshed, writes that “An envelope of bitterness encases the divine sweetness,” yet we can “reach the sweet, divine essence hidden within the layers of the world’s bitterness.” So we will dip our apples and our challah in honey for a sweet near year. We will practice forgiving ourselves and each other for our imperfections. We will rebuild relationships and repair our community. It won’t be the same as before, but it will be stronger. We will honor our brokenness and our wholeness. We will turn away from false idols and we will work together to create a better world. We will say “yehi or.” Say it with me: “Yehi or.” Let there be light. 

Shared with gratitude to Rabbi Bluth and Josh Feldman for helping me figure out what to say in a year when none of us really know what to say. Your friendship and mentorship means the world to me.

Lag B’Omer 5784

Today is Lag B’Omer, the 33rd day of the 49 between Passover (liberation) and Shavuot (revelation) on the Jewish calendar. The Omer is a time of mourning for the deaths of 24,000 of Rabbi Akiva’s students, possibly due to a plague, or due to the Bar Kokhba revolt. On Lag B’Omer, we learn, the plague lifted, or perhaps there was a pause in the fighting. Either way, the deaths stopped.

Lag B’Omer is also the yahrzeit (anniversary of death) for the great mystic, Rabbi Shimon Bar Yochai. Before he died on this day, he told his students that today should be a “day of joy” for them – a day of happy remembering, of lifting up the sparks of his teachings.

Today, in recognition of these historical events, Lag B’Omer is a day when the mourning practices of the Omer period either pause, or stops completely, depending on communal tradition. It interrupts our grief. Lag b’Omer is a day that is often celebrated with bonfires, music, friends and family, and time spent outside.

For the last eight months, my communities and many others have been mourning. Without going into specifics, I will share that nothing has been the same for any of us since 10/7. I’ve been a Jewish communal professional for 15 years, and have spent 10 of those years on campus. This was by far the most challenging. My colleagues and I have been grief-tending, listening, supporting, and teaching students how to be in community with those whose opinions are different from their own. It’s been important work…and it’s been exhausting work. It has been all-consuming.

But today is Lag B’Omer, and so we interrupt our grieving. We emerge from the caves of our pain, as Rabbi Shimon Bar Yochai and his son emerged from their cave after 12 years. We remember that celebration is holy. We remember that we can hold multiple truths, multiple feelings, exploring the paradox of joy and sorrow, love and loss. We gather at bonfires. We sing if we can. We try to lift up the sparks.

I am in Los Angeles to officiate a wedding today. The marriage canopy is open – it has no walls, so the love of the couple can spread throughout the world. According to mystical traditions, the love and marriage of the couple has the power to change the very fabric of the cosmos.

So, today, wherever you are, whatever you believe, I hope you can feel it. I hope you feel the love that is pulsing through universe. I hope you stop even if it’s just for a moment, and allow that love to interrupt your grief. It has been hard for a long time and the hard times are not over. But just for today, join me. Go outside if you can. Build a bonfire in your heart. Take a deep breath, close your eyes, and say “thank you.”

Happy Lag B’Omer, beloveds. May we all find a way today to celebrate the love that surrounds us.

The Narrows and the Expanse

Min ha’meitzar karati Yah
Anani ba’merchav Yah

From the narrow place I cried out to God;
God answered me with an open expanse.

These words from Psalm 118 have been on my heart this year as I’ve prepared for Passover. Every year, we relive the Exodus, saying that we ourselves were slaves in Mitzrayim – a Hebrew word that means both “Egypt” and “Narrow Place.”  This year, we are all trying to make sense of slavery and freedom in a post October 7th world. Each of us has our own meitzar (narrow place) to escape, and our own merchav (expanse) to explore. We have our individual enslavements, our personal Pharaohs and seas to be crossed. But like the Exodus, the war in Israel is being experienced collectively as well as individually.  We all need to find our way from our communal meitzar to the merchav, and we need to do it together. 

For the Hebrew slaves, the narrowness – the meitzar – was Egypt under Pharaoh. The Haggadah tells us that Pharaoh forced the slaves into hard labor. But the subjugation went far beyond the physical. When Moses told the Hebrews that God would free them from slavery, they could not hear Moses in their suffering – literally, according to the text, due to kotzer ruach, shortness of breath, or spirit.  Their spirit had shrunken until they couldn’t grasp the idea of freedom. Netivot Shalom, a 20th century Hasidic rabbi, wrote that “Israel was subjugated in total. They had no independence, even in thought.” The Hebrews “became like breath caught in the throat, subsumed in Pharaoh completely, body and spirit.”  In the narrowness, they could not hear, think or speak for themselves. A numbing silence came from deep trauma, their thoughts swallowed on the inside before they could name them, even to themselves or each other. The Zohar calls this a “galut ha’dibbur,” an exile of speech. 

The path to freedom opened when the Hebrews opened their own mouths and spoke. Exodus 2:23-24 lists four types of outcry: The Hebrews anach, (sighed), za’ak (called out), shav’ah (cried for help),and n’akah (groaned). The beginning of redemption was their own awareness. After generations of feeling and thinking only what Pharaoh told them to, the Hebrews recognized their own suffering. The next step was to call out. At first, they groaned before they could speak. It may have been unintelligible, but the pain and their voices were their own. “When they left Egypt, they went from subjugation to everlasting redemption and received anew the aspect of speech,” writes Netivot Shalom. “Peh-Sach can be interpreted as shorthand for peh (mouth) that sach (speaks). This is the essence of the holiday of Pesach.” They went from slaves that couldn’t think, feel, or speak for themselves, to human beings with awareness of their own pain, and voices that could tell their story. 

After the Hebrews crossed the Sea of Reeds, they found themselves in their merchav – the wilderness.  And they were terrified. We joke about it, but it’s true – after singing at the Sea, the Hebrews immediately used their newfound voices to complain. They complained in Egypt they’d had cucumbers, onions, and melons. Would they starve to death in the desert? What would become of them in this wasteland? These complaints were about physical needs, but they spoke to an underlying spiritual question. Enslaved in Egypt, they’d known what to expect. The Hebrews knew who they were, understood their roles, knew where their meals would come from, and when. There was security in the structure. 

Today, sometimes our structures confine and define us as strongly as Pharaoh. Our polarized political discourse is the most constrictive structure I’ve witnessed and experienced since October 7th. This meitzar is one of certainty, and obsession with our own correctness. In this suffocating narrowness, we categorize people, things, and actions into good or bad, right or wrong. People are forced to be on the side of Israel or Palestine, the side of peace or war. We are enslaved to the echo chambers we created, narrow spaces that limit our perspectives. Students who don’t fall clearly on one “side” or the other have shared that they, like our ancestors under Pharaoh’s rule, can’t speak. They don’t want to ask questions because they are afraid they will be alienated from friends and communities they hold dear. The Passover seder is all about asking questions, but we have become experts at silencing voices that question the Pharaoh. It’s so easy to unfollow or unfriend, to curate a meitzar where we feel secure – and sometimes we may need to! Like the narrow place that enslaved our ancestors, this meitzar has its benefits – it’s predictable, expected, understood. But at what cost?

If our meitzar is a place where we are constricted by certainty, the merchav – the expanse – is uncertainty, a wilderness of not-knowing. We are free when it is safe to be unsure of our stance, and we are open to engaging with different viewpoints. In the merchav, Pharaoh no longer dictates what we believe. Once again, the beginning of our redemption is our own awareness – an awareness that there’s something outside the narrow confines of our own perspectives. We have learned to speak – this time, with people outside the echo chamber. And perhaps more importantly, we’ve learned to listen.  In this expanse, we can be expansive. We can hear one another, acknowledge complexities, and hold multiple truths. 

No longer trapped in the narrowness of what iswe are able to imagine what could be. In this merchav, students who are unsure about their views on Israel and Palestine are welcome to voice their questions without being forced to choose a side. In this merchav that we create, two students who completely disagree with each other sit down for coffee, hear each other’s stories, and learn why each of them cares so deeply about this cause. Neither one convinces the other – and neither one expects to change the other’s mind. They leave the conversation richer because they understand one another better than before they entered this merchav together. 

The possibilities are exciting and terrifying, much like the merchav the Hebrews encountered. It’s scary to hear the voices of those who disagree, when our beliefs feel fundamental to who we are. Will we lose ourselves in the process? Will we forget where we came from? No we will not, because, as the seder reminds us: Avadim hayinu, ata b’nei chorin. Once we were slaves, now we are free. 

As we approach Passover this year, I invite you to use the seder as an opportunity to truly reflect on the meitzar and the merchav. Throughout the week, consider: Have you made a Pharaoh of your opinions? Are you 100% correct, or is that Pharaoh telling you what to think? When you feel the urge to retreat to the security of the meitzar, remind yourself of the consequences. Passover is an opportunity to reflect on what we believe, how we formed our beliefs, and how those beliefs may be forming us. This year, the Peh – Sach, the mouth that speaks, must be one that asks questions, as we always have in our seders. The Haggadah reminds us that we cannot return to Pharaoh. We must free each other, and we must do it together.

Multitudes: Yom Kippur 5784

Sermon delivered at Illini Hillel on Yom Kippur – September 24, 2023

Believe or not, I used to think I was strictly an academic; I was working toward a history PhD, I loved studying, I was a strong writer and teacher, and I loved everything about history. But I couldn’t stand the graduate seminars, the posturing of my colleagues and professors, and the unrelenting stream of brutal criticism without a hint of positive feedback. I believed my advisor saw me as a failure, and, unfortunately, I began to agree with her. I was overworked, I’d lost my spark, and I was deeply depressed. I was also determined to keep at it. It was what I had always wanted, after all.

I only gave myself three hours off each week, and it was for Shabbat on Friday night. Every time I showed up at Hillel, one of the undergraduate interns asked how I was doing, and with a sigh of relief, I’d say “I’m so glad it’s Shabbat.” At the end of that year, I was given the “Shabbat Cheerleader” award at Hillel because I was always declaring my love for Shabbat. And I did love it, even when I felt miserable, alone in my work, and out of love with everything. I still have that award, a cardboard cut-out star with glitter around the edges, a reminder that, to paraphrase Achad Ha-Am, Shabbat has kept me more than I’ve ever kept Shabbat. When I thought of my identities, The “Academic” label wasn’t a lie, but it didn’t cover everything. I hadn’t yet internalized poet Walt Whitman’s famous statement: “I am large. I contain multitudes.” 

Things began to change for me at the last Shabbat of the Jewish year, on the cusp of my second year in grad school. I was with the local Jewish community at the beach on a beautiful Friday night – the Santa Cruz California fog had cleared, the stars were bright, and the ocean crashed and receded on the shore. Families gathered on blankets around the bonfire as Rabbi Paula Marcus led us in song.

“Return again, return again, return to the land of your soul. Return to who you are, return to where you are, return to what you are, born and reborn again.” It felt like an awakening. I remembered that on Yom Kippur we talk about tshuvah, returning to who we truly are, as the final step of atonement. This means we have endless potential, and it means that everything we need to be our best selves is already inside of us. 

There, with the sand and the sea, the song, the stars and the fire, a voice rose inside me, like smoke from a flame. It said “This is not who I am! I am not this miserable person. I am not a sad, cynical academic who fears my teachers and dreads my life every day. I’m not this person who cries on Sunday nights because I don’t want to face the week. This is not who I am!” And just like that, I realized that I had a choice. I didn’t have to get a PhD. There was more to me than being an academic. I promised myself that if I was still unhappy in December, I would consider other options. I went to bed grateful to have discovered this great epiphany – that I had choices. That I was free. That I contain multitudes.

We all have stories we tell ourselves about who we are. What stories are you telling yourself today? What stories have you told yourself this month? Until that moment by the ocean, I had been clinging to a single narrative, something I could believe about myself based on internal and external validation: I am a good student. I am an academic. I was sure I was following the best possible path for Heather the Good Student, and it became my entire identity. Everything else about me seemed unworthy of exploration. I couldn’t yet see the value in my empathy, my leadership and community building skills, or my growing passion for Jewish life. 

Don’t get me wrong, there’s absolutely nothing wrong with “Good Student” as an identity. I want to celebrate all of you for your hard work as students today, and the work that brought you here. But here’s the thing – by this time, I was no longer shaping my story. My identity had begun to write the story for me. How much are you shaping your own story, and how much is it shaping you? Because my identity was writing the story for me, months after my beach epiphany, when I faced the reality of leaving this part of my story behind, I didn’t know who I was anymore. Without “Good Student,” what – or, rather, who – was left? I had a full-on identity crisis. It really felt like a loss. In addition to new anxiety about the future, I grieved the future I thought I’d have. I grieved the person I believed I’d always been. I didn’t know at the time that this little death would lead to a much bigger life

I’m standing here now as a rabbi and as living proof that identity crises are survivable. As it turned out, “Shabbat Cheerleader” was a more important part of my identity than I had ever realized. And thankfully, I’m not the first person in history to have had an identity crisis. Many characters face identity struggles in our Torah, but today I’m going to focus on one. Joseph – who spent parts of his life in a pit, a prison, and a palace. 

A quick recap, for those who haven’t seen Joseph and the Amazing Technicolor Dreamcoat recently: Joseph was the youngest in the family, and he had the power to interpret dreams. He was also his father’s favorite, and his brothers were very jealous of him. His brothers cast him into a pit and sold him into slavery. Joseph’s brothers then lied to their father, Jacob, saying that a wild beast killed Joseph. Joseph worked hard as a slave in the palace and he eventually became a respected lead servant of Potiphar, one of Pharaoh’s advisors, having earned their trust. Then Potiphar’s wife falsely accused him of sexual assault, and Joseph was thrown into prison. As a prisoner, Joseph made a name for himself by interpreting dreams. Finally he was called on to interpret Pharaoh’s own dream. Joseph’s interpretation inspired the Pharaoh to quickly prepare the country in advance for years of drought, preventing widespread famine in the coming season. 

Joseph’s family back home suffered during this famine, and his father sent his brothers to ask Egyptian leadership for assistance. By the time his brothers approached him, Joseph was the governor of Egypt, second only to Pharaoh himself, and Pharaoh had given him a new name: Tzofnat Paneach. According to some translations, Joseph’s new name meant “revealer of mysteries.”

This Joseph, this Tzofnat Paneach, whom the brothers entreated on his throne, was quite different from the Joseph who was their father’s favorite son, the Joseph they threw into the pit, and sold into slavery. This Joseph was even different from the Joseph who lived in the Egyptian prison. It’s no surprise that, although Joseph recognized his brothers, his brother’s did not see Joseph on the face of Tzofnat Paneach, the Egyptian governor.

Joseph tested his brothers, accusing the youngest, Benjamin, of stealing a silver cup that Joseph planted in Benjamin’s sack. Upon “discovering” this silver cup, Joseph threatened to enslave Benjamin. Fortunately, the brothers passed the test: Older brother, Judah, offered himself in Benjamin’s place, so that their aging father, Jacob, would not have to grieve the loss of yet another favored child.

When he learned that his father was alive, the Torah says, “v’lo yachol Yosef l’hitapek” – Joseph could not afak – contain – the secret of his identity. He asked everyone to leave besides the brothers, and he began to cry. “Ani Yosef,” “I am Joseph,” he told them. “Ha’od avi chai?”: “Does my father still live?” When he heard about his father, Joseph remembered where he came from  – he was not only Tzofnat Paneach, governor of Egypt. He was also Joseph, the Jewish son of Jacob and Rachel, the boy from the pit and the prison, the interpreter of dreams. If his father continued, then so did Joseph. He was still, after all, himself.

His brothers were frightened and could not answer him, worried that their brother would exact revenge. But Joseph was not angry – they passed the test and showed that they had changed. They, also, were not limited in their roles as jealous older brothers. 

“Come near me, I pray you, Ani Yosef,” he said again. “I am Joseph, your brother, whom you sold into Egypt.” He explained that they should not worry, saying God sent him to Egypt to ensure their safety during these years of famine. He told his brothers everything that had happened since they sold him into slavery, and Joseph sent them back home with food and other provisions, so the brothers could return with their father and the rest of the family.

Ani Yosef,” “I am Joseph,” appeared twice within a few lines of this story. Why did he say his name more than once? Maybe the brothers were disbelieving, and Joseph wanted to prove his identity, explaining that he was, in fact, their brother, whom they sold into Egypt. Or maybe it was because Joseph was reclaiming this part of his own identity. It’s significant that Joseph could not afak, he could not contain Joseph, once he learned that his father was alive, even though he rose to power under a new name, Tzofnat Paneach.

It’s also significant that Joseph told his story as one of triumph, in which God had sent him to Egypt to save his family, instead of a story of victimhood, in which his abusive brothers sold him into slavery. Both of these things were parts of Joseph’s truth. Sometimes, trauma doesn’t have a purpose – it just sucks. Part of me wants Joseph to be really angry about what happened to him. And maybe he was. But in telling his story, Joseph had a triple revelation. First, he revealed his identity to his brothers, then he revealed that everything that happened was part of God’s plan, which was his way of making meaning from his trauma. But the resulting third revelation was the most powerful of all: Joseph revealed the truth to himself. After everything that happened, his father was still alive, and he was still Joseph as well as Tzofnat Paneach. 

Joseph had multiple defining traumatic experiences, none of which solely defined him. At different points in his story, we see him drawing on his identities as a dream interpreter, a son, a brother, a servant, and a leader. Though trauma was a part of his story, and it always would be, Joseph saw himself in multitudes. 

The new year has started, and I invite you to consider:  How will you tell the story of your multitudes this year? What parts of yourself can you, like Joseph, no longer afak, no longer contain? Close your eyes for a moment, take a deep breath – and say to yourself, silently. “I am me.” What does that feel like? What identities are you holding? Are any of your identities writing your story for you? Is something external writing your story that shouldn’t be?

Over time I’ve learned to practice drawing on my experiences and identities, leaning into one and then another. I’m a writer, a learner, and a Hillel professional. I’ve been a distance runner, a caffeine addict, a band geek, and a person traumatized by infertility and pregnancy losses. I’ve been a Shabbat cheerleader, a grief guide, a theater person, and a leadership educator. I’ve been a person facing chronic mental and physical illness, I’ve been a camp director, a healer, a college student co-op enthusiast, and a living historian (true story – ask me about shooting Revolutionary war era muskets!). I’ve practiced Conservative and Reform Judaism. I am a Renewal Rabbi. I’m a wife, a sister, a daughter, a mom, a community builder, and an educator. Each of these identities has been a significant part of my story at one time or another. And the most important outcome of my revelation that night on the beach is that I can be all of these things. Even the things that are outside of my control – illness and infertility, for example – do not define my whole self. I get to choose which part of myself I’m leaning into every day.

Two years ago at Yom Kippur I spoke about Simone Biles, celebrating her choice to step back from a successful gymnastics career to focus on her mental health. To recap, by 2020, Simone Biles was considered by many to be the greatest American gymnast with seven Olympic medals and 25 World Championship medals, making her the most decorated gymnast in the history of the Gymnastics World Championships. At the height of her career, during the 2021 Olympics, she withdrew from the finals, citing mental health concerns. 

Tonight I want to lift up the newest chapter of her story. Biles went back to gymnastics after a two year hiatus. She returned to this part of herself on her own terms, and she won an eighth National Championship at the end of August, breaking the record of Al Jochim, who won seven titles on national level, the last one in 1933. Biles said the most important thing she did for herself in the last two years was attend to her mental health needs. In a recent interview, Biles said, “There’s so much more in life than gymnastics. I love what I do. At the end of the day, yes, I am a gymnast. I’m really good at what I do. But I won’t be doing gymnastics forever. And there’s still things to look forward to, past gymnastics, where before I never thought so. So, now it’s just a part of what I do. And it doesn’t really define who I am as much anymore.” Biles is learning to honor different parts of her identity, deciding what parts of identity to prioritize, and she is celebrating her multitudes as she writes this next chapter. 

We are each made in the image of the Divine. This means that God is One, and God’s Oneness manifests in multitudes. The Divine is alive in everything! God is in the thunder and the wind, flower petals, and yes, even mosquitos. God is in the mountains and the minutiae of daily life. As the Baal Shem Tov, the founder of Hasidism, wrote, “God is garbed in everything. No place is devoid of the Divine.” God is garbed in each of us. God manifests in our multitude of identities, and all of them are holy.  If God-language doesn’t work for you, consider a teaching from another one of my rebbes, scientist Neil deGrasse Tyson: “The atoms of our bodies are traceable to stars that manufactured them in their cores and exploded these enriched ingredients across our galaxy, billions of years ago. For this reason, we are biologically connected to every other living thing in the world. We are chemically connected to all molecules on Earth. And we are atomically connected to all atoms in the universe. We are not figuratively, but literally stardust.” Stardust, manifest in multitudes.

When I was on the beach on Shabbat all those years ago, sitting under the stars at a dark time in my life, I could not have imagined that I would be standing here tonight as your rabbi, telling you this story on Kol Nidrei. I left that graduate program, but I still love learning – as a matter of fact, I started looking for a professional development program about three months after I finished rabbinical school. I’m not a professional academic, but the academic in me will always love being a student. We don’t have to be a professional at any activity in order to love it. What do you love to do, even if it’s not part of your life plan? For some of us it might be playing an instrument, or a sport, travel, or cooking. And, because we all have “great multiple futures,” as my friend and mentor, Josh Feldman, says, our passions and past identities sometimes show up as part of our careers or lives in ways we can’t even imagine – being named the “Shabbat cheerleader,” for example. I’m sure the Joseph at the bottom of the pit couldn’t have imagined that he would become Tzofnat Paneach, a powerful leader in Egypt, or that he would forgive his brothers. But even in that position of power, he realized that he was still, after all, his father’s son. After winning her eighth championship following a two-year hiatus, Simone Biles acknowledged that gymnastics is part of who she is, but it no longer defines her. God is One, and yet God – and the stardust that we are made of – manifest in the multitudes of existence. 

We all contain multitudes. We are all expansive. We have so many pasts, presents, and futures to explore and inspire us on our journeys of becoming. Which parts of yourself will you return to in this season of returning? How will you honor your own wholeness? 

This year and in the years ahead, you will have many opportunities to explore who you are and who you might become. Hold nothing back. “Dare greatly,” as Brene Brown has taught. Don’t let one identity write your story for you. Think about the part of your story you’ve been resisting, and how you might stretch yourself to write it this year. Or let your t’shuvah this Yom Kippur be a return to an identity you’ve abandoned and would like to engage again. Experiment. Play. Be curious and courageous. Repair the world, and do the inner work you need to heal yourself. Embrace the magnificent multitudes of “maybes” that lie within you, and the “great multiple futures” that await you. It’s 5784 and the possibilities are endless. May the stories we tell this year remind us who we are, and celebrate the multitudes contained within us. 

Creative High Holiday Offerings

A Shofar OfferingShofar’s Cry: Sarah and Hagar Speak
This is an interpretive Torah experience for Rosh Hashanah, incorporating Hagar’s story from the Torah reading on the first day of Rosh Hashanah, and the Akedah, which we read on the second day. This is designed to be read aloud by two people, each taking one of the parts. It would work well on Zoom as well as in person. Please feel free to use it with attribution.

A Haftarah Offering – Hearing in our Hearts: Hannah’s Story
In Tosefta Brachot, the rabbis said, “Hannah spoke in her heart,” meaning that her lips moved, but sound did not escape them. This poem is for those who know the words that were on Hannah’s heart, and for those who need to hear them to understand.

Afternoon learning offering – Infertility Speaks: An Imagined Support Group for Sarah, Rebecca, Rachel, and Hannah This is a script for an imagined infertility support group for Sarah, Rebecca, Rachel, and Hannah. You might use it as an alternative or in addition to the Torah reading on Rosh Hashanah day 1 (when we read Sarah’s story), or the Haftarah reading on Rosh Hashanah day 2 (when we read Hannah’s story). Or you might use it to open up conversation about this very painful topic with your community when you encounter any of these women’s stories in the Torah. There are suggested debrief questions to share with your community at the end.

Yom Kippur liturgical offering – Held in the Brokenness: A Prayer for Forgiveness This is a prayer for repeat mistakes – the ones we come back to over and over, the ones we find ourselves thinking about on each Yom Kippur.

Yom Kippur liturgical offeringUnknowable A prayer about God in search of us, with a reference to God asking for our forgiveness on Yom Kippur

Gun violence prayer – Mourners Kaddish for Mass Murder This is for anyone speaking about gun violence on the High Holidays this year

Contagious Hope: Yom Kippur 5782

Collecting hopes at the University of Illinois

On the Thursday before Rosh Hashana, I invited random people to share their hopes with me for two hours as I stood in the quad. I had two giant rolling corkboards with me, each with an invitation tacked to the top: Share a hope, wish, or intention for the new year. The school year just started, and the Jewish new year was about to begin. Anyone could participate in a way that was meaningful for them. 

“Do you have any hopes to share?” I called out. 

Many people did. Some people wrote specific hopes –  such as passing pre-calc. Others were more general. Some hoped for good grades, better sleep, better work life balance. An end to COVID. Health. Happiness. Self-acceptance. One person wrote “Make life-long friends and live a great life to remember.” Two people took pictures of their hopes after they wrote them down. One man wrote that he wanted health for his brother – and the world. I don’t know this man or his brother, but we prayed together for his brother’s health, right there in the quad. I hope his brother is feeling better now.

Even those who couldn’t stop to answer my question smiled as they rushed by. Some people laughed as they were on their way to class, saying “No! I’ve got none left.” “Don’t worry about it,” I called after them. “You’re not the only one!” After awhile, I began including an additional offer: “If you don’t have any hope left, come absorb some of ours!” Hope, it turns out, can be contagious.

Like just about everyone else, I’ve been thinking a lot lately about contagion. In the last 18 months, many of us have learned far more about contagious diseases than we’d ever planned to. We know how vulnerable we are. We know how easy it is to transmit, carry, and catch a disease that quite literally takes your breath away. We understand, in a way that we’ve never understood before, that what’s inside of me touches what’s inside of you. That the health of one person can change the health of the world. We truly are all inter-breathing. And while that’s terrifying in the face of a pandemic, it also reminds me how intimately connected we are – by our breath, by our bodies, by the Oneness of the world.

This intimacy means we have the power to infect one another, to spread both physical and spiritual diseases. But that’s not the only option. My friend and mentor, Lee Kravetz, who is a marriage and family therapist, science journalist, and author in the Bay Area, wrote a book about social contagion, the spreading of behaviors, thoughts and emotions: “Whether it’s mirroring someone’s posture or mimicking someone else’s speech patterns, we are all driven by unconscious motivations triggered by our environment.” 

Social contagion theory teaches us that behaviors are infectious. Emotions are viral. Even thoughts are catch-able.  How we interact with individuals impacts not only how they interact with us – but also how they interact with others, with themselves, and with the world around them. We have the ability to influence others with something as minor as a smile, or eye contact, the colors we wear, the tone of our voice, the images we post on social media. And the most remarkable thing about them? Social contagion, like physical contagion, is often completely unconscious. We pick up on cues from the world around us all the time without even noticing what it was that shifted our mood or colored our experience. More important, I find, is that we are inadvertently influencing others’ thoughts, feelings, and behaviors, as well — and that includes positive cues, like hope, happiness, laughter, and benevolence. As we enter a new year – one in which we continue to fight another kind of contagion, I wonder what it would look like if we leaned into that power. How might we learn to spread the opposite of disease? Can we spread resilience instead? Or wonder? What would it look like to dedicate this year to spreading hope? 

Jewish sources include many examples of social contagion. Perhaps unsurprisingly, a lot of them are stories in which social contagion spreads for the worst – even in biblical times, bad ideas quickly went viral. Consider the story of the golden calf in the book of Exodus. The Israelites arrived at Mt. Sinai after many years of wandering in the desert, after God freed them from slavery. Moses went up the mountain to receive the Torah from God, and said that he would return in 40 days. The first emotion to spread was uncertainty. According to medieval commentator, Rashi, there was some confusion about the timing – would Moses come back on the sixteenth of Tammuz or the seventeenth? Did those 40 days include the day that Moses went up the mountain? When would Moses return? The next emotion that went viral was fear. Commentators disagree about who started spreading it, but soon, just about everyone was terrified that Moses would not return, believing instead that that God abandoned them to die in the desert. Some commentators say that Satan – yes, contrary to popular belief, Satan does appear in Jewish texts, but that’s a dvar for another day – Satan exacerbated the situation by showing the people an image of Moses, dead on the mountain, that was so real, the Israelites could reach out and touch it. 

Have you ever fallen into an anxiety spiral where the story in your head is more real than what’s in front of you? Did your fear come from a seed sewn by someone else? Many of us know what that feels like. 

You know what happens next – even Aaron, Moses’s brother, participated in building and worshipping a golden calf, a false idol. When social contagion spreads, it’s hard not to get swept up in the current. But not everyone does. Even in the story of the golden calf, the Torah noted that women refused to give their jewelry to Aaron to be melted down for the calf’s construction. And according to a midrash (a story about the Torah, which I like to call “Torah fanfiction”), the tribe of Levites also did not give in. The midrash also says that Miriam’s son, Chur, denounced those who were spreading fear – and he paid for it with his life. The angry and terrified crowd murdered him for standing up for what he believed in. It’s hard and sometimes dangerous to share a dissenting view when a social contagion is spreading. 

What about positive examples of social contagion from our tradition? Two took place at the Sea of Reeds, more commonly known as the Red Sea. A midrash teaches that when the Israelites stood before the Red Sea, with Pharaoh’s army behind them, one man took the first steps into the water. The man was given the name Nachshon, which comes from nachshol, “of the sea.” Nachshon faced the water, and the future, with bravery, and his courage was contagious. The others followed, and the sea split. 

After the Israelites made it to the other side and the army drowned in the waters behind them, Moses and Miriam each began to sing the song of the sea. Rashi says that Miriam thought to pack her timbrel as they were leaving Egypt because she believed so strongly in the coming redemption. When they began to sing, others joined Moses and Miriam in this joyful prayer of thanks to God.This is an example of a social contagion that started with one voice, and spread to many. And it’s a contagion of gratitude that spans the generations. This prayer is among the oldest lines of poetic verse in the Torah and they’re part of our daily liturgy. Mi Chamocha, ba’eilim Adonai? Who is like You, among the mighty, Adonai? 

A final moment to share, also from Exodus, takes place in the Torah portion we read the week after the incident with the golden calf. In Parshat Vayakhel, God tells the Israelites to build a mishkan, a sanctuary for God. “Everyone whose heart so moves him shall bring gifts for the Lord – gold, or silver, wool or linen, wood or oil, spices or stones, anything to make the Sanctuary more glorious for God,” said Moses. The Israelites, moved by their hearts, brought all kinds of golden objects, colorful wools, silver, copper, and acacia wood. They worked together to make the Sanctuary sacred for God. They eventually brought so many gifts that Moses had to ask them to stop. I love this contagion of giving. And I love the Israelites for how human they were. Of course they yearned deeply to give to the Holy One, to give so much that they had to be asked to stop – right after so many of them spread and gave in to the contagion of fear that led to the building of the golden calf. 

I’m sure many of us can think of contemporary social contagions, both negative and positive. Today I’m going to consider just one example from this summer. When celebrated Olympic gymnast, Simone Biles, decided to withdraw from the 2021 individual all-around competition to protect her mental health, her decision set a wave in motion. “I say put mental health first,” Biles said. “Because if you don’t, then you’re not going to enjoy your sport and you’re not going to succeed as much as you want to. So it’s OK sometimes to even sit out the big competitions to focus on yourself, because it shows how strong of a competitor and person that you really are — rather than just battle through it.” We’re just going to sit with that for a moment. Such a powerful statement about what matters most. Afterward, although a few commentators accused Biles of being a “quitter,” Biles’ decision to prioritize her mental health was generally widely praised and credited with starting a wider conversation about the role of mental health in sports. Other gymnasts relayed their own stories of struggle as a result of her sharing. Biles sent a message to all of us about the power of prioritizing health over performance. Before she withdrew from the competition, Twitter celebrated the gymnast’s excellence in her sport by creating a Simone Biles emoji that appeared whenever someone used the #SimoneBiles. After she withdrew, people continued to use that emoji, along with another hashtag: #mentalhealthfirst. Simone Biles taught us all that this is what excellence looks like. 

The ideas we share, the emotions we express, the stories we tell ourselves and others, all have the power to spread. Will we spread fear and distrust this year, building more false idols? Or will we spread something different, building a sanctuary of healing with our words, our hopes, and our actions? 

I want to clarify that I’m not encouraging anyone to spread toxic positivity – to “just be positive” in the face of suffering. Pretending that things are ok, when they’re not, is another form of idol worship at a time when the truth demands to be seen. Let’s be honest about the threats of our world, but let’s think about how we respond to them. One of my other mentors, Josh Feldman, says that “Our daily experiences are a laboratory for the invention of the future.” When we are in a lab, trying to create the next great invention, sometimes the experiment goes wrong. The data we collect from each experiment, even the failed ones, help us decide what to try next. We are not here to deny the darkness. We are not here to ignore the facts. We are here to decide what to do with them. 

What if the Israelites had approached their fear with curiosity and honesty while Moses was on the mountain? “Wow,” one might have said to the other. “I’m really scared right now. I’m not sure when Moses is coming back and I’m having a hard time trusting that we will be safe in the future.” That’s a truth worth sharing. “I’m afraid too,” the other might have responded. “Thank you for telling me. I’m grateful to know I’m not alone.” Vulnerable sharing, supporting one another, and speaking from your own experience, are also contagious behaviors. That might have been a better response to the facts of their fear.

The new year has begun and there’s still a lot of darkness around us. From the ongoing uncertainty of the coronavirus contagion to the horrific effects of climate change, gun violence, and systemic oppression.The pandemic taught us that the health of one person can change the health of the world. Social contagion theory teaches, and our Torah shows us, that the hope, courage, voice, and generosity of one person can change the world too. 

So I return to the question I posed at the beginning: What will you spread this year? How will you respond to the darkness? And how will you model what you want to see in your community when you show up as part of it? 

Anne Lammott writes, “Sometimes hope is a radical act, sometimes a quietly merciful response, sometimes a second wind, or just an increased awareness of goodness and beauty.” This year, spreading hope, wonder, or resilience may be a small act of bravery for you, an attempt to plot a better course, even when you feel the current pulling in another direction. Maybe it feels like a radical act, taking a bold step into the sea of your uncertainty, like Nachshon, or bringing the timbrel with you, like Miriam, because some part of you believes redemption is possible. Maybe you’ll put your mental health first and inspire others to do the same, like Simone Biles. Maybe yours will be the voice that encourages others to join the song. 

Two weeks ago, I stood on the quad and invited strangers to share their hopes with me. I’m going to conclude this part of our service by inviting you to do the same. What do you hope for this year? For yourself, for your community, and for the world – call it out. 

Thank you everyone. May we carry these hopes in our hearts and into the world, and may we be blessed with the courage to bring them to life. 

I ended this sermon with the song, “One Voice,” by the Wailin’ Jennys. I encourage you to listen to it now.

Creative High Holiday Offerings

For my friends and colleagues who are preparing and want to add something new…or for those who simply enjoy reading original liturgy, here are some creative offerings.

Rosh Hashanah

A Shofar Offering – Shofar’s Cry: Sarah and Hagar Speak
This is an interpretive Torah experience for Rosh Hashanah, incorporating Hagar’s story from the Torah reading on the first day of Rosh Hashanah, and the Akedah, which we read on the second day. This is designed to be read aloud by two people, each taking one of the parts. It would work well on Zoom as well as in person. Please feel free to use it with attribution.

A Haftarah Offering – Hearing in our Hearts: Hannah’s Story
This is a prayer from the perspective of Hannah, whose story we read in the haftarah on Rosh Hashana. If you’re in the same place as me this year – praying with Hannah – please know that your prayers are mine as well. May the Womb of the World hear our longing this year, and may the new year bring new life to us all.

Yom Kippur

Yearning to be Known – UnknowableUnknowable with visuals
God is unknowable, but here’s what I know: God yearns to be known. This is a poem about God. It’s meaningful for year-round, but one of the lines is “God is asking for our forgiveness on Yom Kippur.” I’m using it as an entry point to the Amidah.

A Forgiveness Prayer – Held in the Brokenness
This prayer focuses specifically on repeat mistakes – the things we find ourselves returning to, year after year, no matter how we try.

A Different Kind of Vidui Vidui for God (2021)
My friend, Geo, and I were both struggling with the concept of more repentance this year, despite having many things to repent for – so we dug into the pain and co-wrote a new Vidui for God. Bold move? Yes. But as Hila wrote, Jewish rebukes of God have a long history. Thank you so much to Ritualwell for publishing ours.

“The High Holiday season can be an intense time of self-reflection, as we look inward to see where we have missed the mark this past year. But after a year of pandemic, fires, hurricanes and global instability, how harsh must we be toward ourselves? Don’t we need a larger dose of compassion than self-flagellation this year? A Vidui for God (2021),” Heather Paul and Geo Poor turn the tables on this traditional prayer and boldly demand that God hold Godself accountable for the ways in which God has let us down. While this Vidui may appear sacrilegious to some, it is situated within a long history of Jewish rebukes of God, from the ancient prophets onward, and can help give expression to our deepest frustrations in our relationship to the divine.”

At Any Time

A Caregivers Prayer
I’m using this to honor caregivers – especially those working in medicine over the last two years – during Yizkor. It would also work well as part of a misheberach.

Illuminate the World: A Peace Prayer
I’m using this along with Oseh Shalom after the Amidah.

Prayer for Entering Recovery
I’m including this in my written materials for personal reflection – because you never know who needs it.


I would love for you to use any of my original liturgy and poetry. If you are not sharing people’s names for attribution during the service, because it feels stilted or it breaks up the flow of the experience, I would appreciate having my name listed in any written materials, ideally along with my website: scatteredleaves.net. I would also love to hear what you end up using! There is nothing more rewarding for me as a liturgist than knowing that my liturgy made an impact. Thank you!

Out of the Narrows

A reminder that when the Israelites became free, it didn’t happen all once. They left the narrow place behind and crossed the sea singing. Then they wandered in the desert. It was as if the narrowness came with them. They had to keep freeing and re-freeing themselves. It took a long time before they could embrace their new identities after generations of enslavement.

A reminder that as our world encounters a new freedom with access to vaccines, it won’t happen all at once. We will leave the confines of our homes and cross the thresholds of our doorsteps, entering new-old spaces we haven’t encountered in well over a year. Some of the narrowness will come with us. We will need to keep freeing and re-freeing ourselves. It will be a long time before we can embrace our lives again.

Consider this your invitation to go slowly, to be gentle. To remember what you’ve learned and celebrate every breath. To be hopeful and to find holiness in every “first” that feels like it really is the first time.

Shabbat Shalom, beloveds, and chag pesach sameach. Next year, may we truly be free.